The cravings are no longer an issue. Didn't have one at all today. Kinda nice.
I'm experimenting with how much cayenne pepper is too much. I'm up to 9 shakes in 20 ounces of lemonade and will try 10 or more tomorrow.
I did shovel the driveway this evening. Damn snow, hopefully it is done for a while. I did get a little light headed at one point. I went for the water bottle of lemonade right away and then things were better.
I did try the Peppermint Tea today. I guess I'm just not a peppermint kinda guy.
By the tracking information, it looks like my juicer won't be in until Monday. =(
Otherwise, things have gotten to be somewhat routine with this diet.
An interesting note about the Horribly Hilly Hundred. It filled all 1000 spots in under 7 hours. Possibly faster, I'm not sure. So me getting in for the 100k, is a major accomplishment.
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