Wednesday, March 14, 2007

Breaking the Fast Day 2

176 pounds....

Well, another day, another pound.

I did do the salt water flush this morning since I wasn't able to yesterday. Yup, things are still moving, but the detox is coming to an end.

I have a feeling the pounds will be coming back on after today. I had a couple of bowls of soup today, some orange juice, soy pudding and some lemonade. So I have a feeling things will be getting back to normal here soon.

For a change of pace today, I started reading my USA Cycling Level 3 coach manual so that I can maybe get my certification as a cycling coach.

Otherwise, my ear and head feel better. Chewing things make the ear canal packing move around a bit and itch. Jaw is still letting me know that it is there also.

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