Wednesday, March 28, 2007

Fat Loss Week Day 2

179 pounds....

Maybe this week I can get back to the 176 area that I was during the Master Cleanser. Day 2 of the Fat Loss week went well. Some carbs before lunch and then bring on the protein in the afternoon. So far so good.

Did a quickie on the CompuTrainer this morning and here is what it looks like in CyclingPeaks.

This ride was short and sweet.

Did some school things today. Started week 2 of my Server 2003 Infrastructure course. Name resolution. Interesting but boring stuff.

I'm over half way thru my latest audio book, Angels & Demons by Dan Brown. It has been pretty good so far. I will buy his next one, The Da Vinci Code.

That's about it.

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