And the fast will come to an end starting tonight. I started breaking the Master Cleanser diet tonight with 10 ounces of grapefruit/orange juice. I juiced up 3 oranges and 1 grapefruit, all peeled. I shared this mixture with my wife, Barb. Very tasty.
My ear surgery is tomorrow morning so I'm not sure when I will be posting, but the diet will be coming to an end over the next few days.
All in all, it has been a good experience. I will do this again. Probably not until after racing season.
So this blog will start to become my obsession with my weight, training, bike racing, computers and motor sports of all sorts. And maybe I'll throw in some things about the family. Who knows.
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