Thursday, August 16, 2007

The Master Cleanser Day 4

191 pounds....

The pounds are coming off which is nice. The body is not happy today though. My head and various joints ache. I think things will get better as the day goes on, but it sucks big time when the day starts that way.

Visited Dave today for my Thursday massage. That is really what the body needed. I also visited my chiropractor and again, that is really what the body needed. So day 4 continues and hopefully things will go well.

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